phenchick's Journal, 30 Dec 10

I did good today. AND got to eat some taco bell. AND still stay UNDER my intake. Of course, I am not hungry at all by the end of the night, so thinking of lowering my cal intake maybe by 200. I need to figure out how to lower the carbs and add more protein. But with not much money and office work. It makes it hard to do.

View Diet Calendar, 30 December 2010:
1655 kcal Fat: 77.84g | Prot: 76.83g | Carbs: 162.40g.   Breakfast: Granola Bites - Chocolate, sugar, coffee, Vanilla Caramel Powder Coffee Creamer. Lunch: water, oat revolution. Dinner: Ground Beef, taco bell fire sauce, water, taco bell beef meximelt. Snacks/Other: Peanut Chocolate, vlasic snack'mms, water. more...
2798 kcal Exercise: Shopping - 1 hour, Housework - 1 hour and 30 minutes, hula hoop - 20 minutes, Desk Work - 7 hours, Driving - 1 hour and 25 minutes, Sleeping - 8 hours, Resting - 4 hours and 45 minutes. more...

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