Weigh In record (no journal entry) for 01 December 2020
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143.8 kg
Lost so far: 4 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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497 kcal
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Fat: 21.10g | Prot: 20.65g | Carbs: 51.57g.
Breakfast: Bravo Ananas & Apelsinjuice, Fazer Rund & God, Felix Smörgåsgurka, Scan Ugnsbakad Leverpastej, Löskokt Ägg. more...
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Losing 28 kg a Week
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