Weigh In record (no journal entry) for 01 December 2020
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51.7 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1294 kcal
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Fat: 41.38g | Prot: 63.75g | Carbs: 162.18g.
Breakfast: Mandorle, Crownfield Corn Flakes, Pavlakis Yogurt Greco 0%. Lunch: Mandarino, Sondey Gallette di Riso, Le Naturelle Albume d'uovo, Philadelphia Original Philadelphia , Conad Riso Basmati. Dinner: Sondey Gallette di Riso. Snacks/Other: Rapunzel Crema di Sesamo, Noci, Coop Yogurt Bianco Naturale Magro, Wasa Integrale, Prozis Burro di Arachidi, Pane Bianco. more...
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steady weight
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nicole1902's Weight History
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