Weigh In record (no journal entry) for 01 December 2020
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47 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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293 kcal
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Fat: 1.98g | Prot: 37.71g | Carbs: 35.19g.
Breakfast: Auchan Fromage Blanc 0%, Blanc d'Oeuf Cuit. Lunch: Blanc de Dinde, Chou-Fleur, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Blanc de Dinde, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Chou-Fleur. more...
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Losing 7 kg a Week
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maya1208's Weight History
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