Weigh In record (no journal entry) for 11 November 2020
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96.4 kg
Lost so far: 23.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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897 kcal
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Fat: 17.82g | Prot: 62.61g | Carbs: 114.44g.
Breakfast: Ehrmann High Protein Pudding Vanilla. Lunch: REWE Beste Wahl Apfelkompott, Eierkuchen. Dinner: Erasco Pichelsteiner Topf. Snacks/Other: Dr. Oetker Grieß High Protein Pudding. more...
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Losing 11.9 kg a Week
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Bayernkönigin's Weight History
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