Weigh In record (no journal entry) for 01 December 2020
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92.3 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1839 kcal
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Fat: 59.19g | Prot: 84.24g | Carbs: 233.02g.
Breakfast: Pink Lady Äpfel. Lunch: Weißer Reis (Langkorn). Dinner: Devinos Käse in Salzlake Gereift, Edeka Kichererbsen Naturell, Gurke (mit Schale), Aldi Holländischer Gouda, Ei, Aldi Sandwichtoast Vollkorn. more...
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Losing 4.2 kg a Week
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Marcel.vB's Weight History
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