Weigh In record (no journal entry) for 03 January 2014
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118 kg
Lost so far: 6 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2014:
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784 kcal
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Fat: 37.94g | Prot: 54.57g | Carbs: 34.94g.
Breakfast: Losos Sledz W Sosie Pomidorowym, Erasco Spargel Cremesuppe, Gutes Land Vollmilch. Dinner: Mischkornbrot, Stockmeyer Geflügelsalami, Wiesenhof Hähnchenschnitzel, Ja! Saure Sahne. Snacks/Other: Netto Cola Light, Gutes Land Frische Fettarme Milch. more...
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Gaining 0.4 kg a Week
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paeschke77's Weight History
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