Weigh In record (no journal entry) for 01 December 2020
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58.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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655 kcal
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Fat: 22.36g | Prot: 60.27g | Carbs: 54.08g.
Breakfast: Galbusera Biscotti Colcuore, WHY Perfect Whey. Lunch: Auchan Olio Extravergine di Oliva , Patata Bollita, Uovo. Dinner: Fage Yogurt Greco Total 0%. more...
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Gaining 2.1 kg a Week
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Emanuelina75's Weight History
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