Weigh In record (no journal entry) for 01 December 2020
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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762 kcal
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Fat: 17.95g | Prot: 45.40g | Carbs: 107.71g.
Breakfast: Kue Lumpur, Tahu Isi, Pisang Kepok Rebus. Lunch: Sambal Goreng, Ikan Tongkol, Sayur Bening Bayam, Nasi Putih. more...
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Gaining 0.2 kg a Week
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memesnia's Weight History
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