Weigh In record (no journal entry) for 01 December 2020
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51 kg
Lost so far: 12.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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454 kcal
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Fat: 11.59g | Prot: 19.78g | Carbs: 69.61g.
Breakfast: Kacang Hijau, Roma Biskuit Kelapa, Roma Biskuit Sari Gandum, Roma Malkist Crackers (3). Lunch: Telur Dadar, Kecap Asin (Kedelai), Nasi Putih. Dinner: Pepaya. more...
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Losing 0.1 kg a Week
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meriam.bellina16's Weight History
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