Weigh In record (no journal entry) for 01 December 2020
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63.8 kg
Lost so far: 4.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1362 kcal
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Fat: 44.95g | Prot: 28.87g | Carbs: 174.92g.
Breakfast: Rempeyek, Oreo Mini Oreo Strawberry, Beng-Beng Beng-Beng, Nasi Merah, Popcorn, SuperIndo Kerupuk Seblak, Nasi Ketan (Ketan). more...
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Losing 1.0 kg a Week
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anis yuliasari's Weight History
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