Weigh In record (no journal entry) for 24 November 2020
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69.1 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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831 kcal
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Fat: 43.77g | Prot: 21.28g | Carbs: 89.74g.
Breakfast: Tempe Bacem, Pisang. Lunch: Telur Rebus. Dinner: Chuba Stik Stik Balado. more...
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Losing 2.1 kg a Week
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geekannabelle.s's Weight History
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