Weigh In record (no journal entry) for 30 November 2020
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59 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1704 kcal
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Fat: 64.41g | Prot: 135.59g | Carbs: 140.17g.
Breakfast: Rainbow Riisikakku Riskaka, Rainbow Riisikakku Riskaka, Farmi Lahja Kohupiim Vanilliiniga, Epiim Eesti Juust Light, Selver Kanamunad, Lameleib Golden Lavash, Corny Nussvoll (Nuss-Duet&Marzipan), Valio PROfeel Caramel, Kupiec Rice Cakes With Dark Chocolate. more...
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Losing 1.8 kg a Week
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