Weigh In record (no journal entry) for 30 November 2020
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97.8 kg
Lost so far: 13.3 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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2479 kcal
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Exercise:
Walking 1.169 - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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donnam1968's Weight History
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