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So tonight to have an Eisbein or a Steak.. not sure what I should get 😶🙄
View Diet Calendar, 30 November 2020:
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1924 kcal
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Fat: 102.11g | Prot: 158.43g | Carbs: 28.38g.
Breakfast: Coffee with Milk. Dinner: Eisbein, Creamed Spinach, Mashed Winter Type Squash (Fat and Sugar Added in Cooking). Snacks/Other: Castle Lite (Bottle), Castle Lite (Bottle). more...
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3824 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 36 minutes, Bicycling (leisurely) - <10/mph - 12 minutes, Weight Training (moderate) - 1 hour and 43 minutes, Resting - 13 hours and 29 minutes, Sleeping - 6 hours. more...
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MarceP10's Weight History
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