Weigh In record (no journal entry) for 30 November 2020
|
112.7 kg
Lost so far: 20.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2020:
|
1200 kcal
|
Fat: 33.57g | Prot: 114.90g | Carbs: 114.94g.
Breakfast: Isagenix Isalean. Lunch: Isagenix Isalean. Dinner: Kinder Schoko-Bons, Carrefour Fromage Blanc 0% Vanille, Carrefour Camembert , Super U Salade de Riz au Thon, Tomates Cerises, Endive, Saumon Cuit. Snacks/Other: Tomates Cerises, Elle & Vire Carré Frais 0%, Carrefour Tartine Croustillante Seigle & Sésame. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Babacar29's Weight History
|