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AbrilJulieta_
Journal
30 Nov 20
AbrilJulieta_'s Journal, 30 Nov 20
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Weigh In record (no journal entry) for 30 November 2020
53.5 kg
Lost so far:
13.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 November 2020:
1201 kcal
Fat: 48.45g | Prot: 51.80g | Carbs: 114.93g.
Lunch:
Paladini Jamón Cocido, Zanahoria, La Serenísima Queso Cremon, Milanesa de Soja.
Dinner:
Stella Artois Cerveza, Pizza de Queso (36 Cm, Masa Delgada).
Snacks/Other:
Garrapiñada de Maní.
more...
225 kcal
Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Studying - 45 minutes, Google Fit - 23 hours.
more...
Gaining 0.8 kg a Week
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AbrilJulieta_'s Weight History
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