Weigh In record (no journal entry) for 30 January 2020
|
58.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2020:
|
433 kcal
|
Fat: 1.10g | Prot: 10.29g | Carbs: 99.23g.
Breakfast: Roti, Aqua Air Mineral, Nasi Putih, Daun Singkong. Dinner: Teh Manis. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellafarrrr's Weight History
|