|
ttp jam makan...semoga seminggu kedepan bbt turun gpp tiap minggu sekilo 2 kg asal konsisten turun bukan naik😁😂
View Diet Calendar, 30 November 2020:
|
1215 kcal
|
Fat: 36.98g | Prot: 52.11g | Carbs: 170.19g.
Breakfast: Sidomuncul Kunyit Asam. Lunch: Daun Singkong, McDonald's Crispy Chicken Breast, Buncis, Sambal Goreng, Nasi Putih. Dinner: Rempeyek, Mentimun (dengan Kulit), Telur Rebus, Sawi, Tahu Kukus, Sinti Bumbu Pecel. Snacks/Other: Kerupuk Makanan Ringan, Cilok. more...
|
|
 Comments
*hati2 kacang tinggi kalori.
30 Nov 20 by member: triamcinolone
|
kak bumbu kacangnya berapa kalori ya?
30 Nov 20 by member: kylyfe
|
01 Dec 20 by member: dewi7878
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dewi7878's Weight History
|