Weigh In record (no journal entry) for 30 November 2020
|
87.9 kg
Lost so far: 0.4 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2020:
|
1565 kcal
|
Fat: 76.97g | Prot: 50.07g | Carbs: 164.48g.
Breakfast: Thé sans Sucre, Croissant, Paul Pain Au Chocolat, Joker Multifruit. Lunch: Bio la Vie Pomelos , Beurre (Salé), Pain aux Céréales, Oeuf à la Coque. Dinner: Choux Blanc, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes Cuites, Herta Knacki Végétale Blé et Pois, Herta Le Bon Végétal, Huile d'Olive. Snacks/Other: Cookie aux Pépites de Chocolat. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|