|
Stay yummy, stay healthy, and also stay slim (hopefully🙏🏻😆)
View Diet Calendar, 30 November 2020:
|
325 kcal
|
Fat: 2.71g | Prot: 37.40g | Carbs: 37.17g.
Breakfast: Putih Telur Matang, Pepaya, Jawara Saus Sambal. Lunch: Teh Tawar, Kecap Asin (Kedelai), Bawang Putih, Cabai Merah atau Rawit, Bawang Merah, Saus Tiram, Lada Hitam, Kecap Asin (Kedelai), Semangka, Shirataki Nasi, Dada Ayam (Kulit tidak Dimakan). Dinner: Tropicana Slim Skim Milk Coffee. more...
|
|
1375 kcal
|
Exercise:
Jalan santai 3,3 - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sbhuriyah's Weight History
|