Weigh In record (no journal entry) for 30 November 2020
|
77.3 kg
Lost so far: 6.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2020:
|
1130 kcal
|
Fat: 59.07g | Prot: 25.04g | Carbs: 138.77g.
Breakfast: Tartine Beurrée, Nescafé Café au Lait Sucré. Lunch: Banane, Tarte aux Fraises, Clémentines, Vinaigrette, Fleury Michon Surimi, Avocats, Bonduelle Pousses de Soja. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chihirosense's Weight History
|