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Kill me now please...I'm so tired of the same five pounds.
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113.9 kg
Lost so far: 23.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2010:
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1537 kcal
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Fat: 53.36g | Prot: 121.74g | Carbs: 143.69g.
Breakfast: Nutri-Grain Fruit and Nut Granola Bars. Lunch: Italian Salad Dressing (Fat Free), Crackers, Lettuce Salad with Assorted Vegetables, Cottage Cheese, Chicken Breast (Skin Not Eaten). Dinner: White Rice, Kung Pao Chicken, Oatmeal Cookies (with Raisins). Snacks/Other: Peppermint Bark Squares, Nutri-Grain Fruit and Nut Granola Bars. more...
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Gaining 1.1 kg a Week
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littlecopamy's Weight History
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