Weigh In record (no journal entry) for 30 November 2020
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66.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1028 kcal
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Fat: 45.07g | Prot: 34.67g | Carbs: 120.29g.
Pre-Breakfast: Лимон, Вода. Breakfast: Румянец Хлеб Бородинский, Жареное Яйцо без Жира, Красные Помидоры, Авокадо. Lunch: Golden Kings of Ukraine Фитнес Батончик, Кофе, Суп Куриный с Картофелем. Afternoon Tea: Мясная Лавка Сало по-Украински , Хлеб Бородинский. Snacks/Other: Конфета. more...
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Gaining 1.1 kg a Week
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mariya.homyak1's Weight History
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