Weigh In record (no journal entry) for 30 November 2020
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82.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1707 kcal
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Fat: 83.92g | Prot: 73.59g | Carbs: 158.35g.
Breakfast: Grafschafter Unsere Besten Dinkelbrötchen (60g), Mettwurst, Arla Kaergarden Gesalzen. Lunch: Rindergulasch, Kartoffeln. Dinner: Arla Kaergarden Gesalzen, Appel Zarte Heringsfilets in Tomaten-Creme, Bauernbrot. Snacks/Other: TiP Dominosteine Zartbitter, Mineralwasser, Leitungswasser, Rosinenbrötchen, Kaffee mit Milch. more...
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Gaining 2.8 kg a Week
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GabySchuppenat's Weight History
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