Weigh In record (no journal entry) for 30 November 2020
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61.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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656 kcal
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Fat: 10.10g | Prot: 56.00g | Carbs: 91.14g.
Breakfast: Сто Пудов Семена Кунжута, Молокія Творог 0,2%, Чернослив, Премия Мёд Липовый. Lunch: Котлеты из Куриной Грудки, Булгур (Вареный). more...
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Gaining 0.5 kg a Week
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natali_fishka's Weight History
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