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View Diet Calendar, 30 November 2020:
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1072 kcal
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Fat: 22.10g | Prot: 73.87g | Carbs: 148.17g.
Breakfast: 德亚 全脂牛奶, 田园主义 全麦原味吐司. Lunch: 橙子, 柚子, 玉米饼, 煮玉米, 薏米, 黄瓜, 煮鸡蛋, 煮熟的西兰花（新鲜）, 地瓜/红薯（去皮，水煮）, 龙利鱼, 新鲜意大利面（煮熟）. Dinner: 卤牛肉, 炖鸡胸肉（不吃皮）, 金针菇, 煮熟的西兰花（新鲜）. more...
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