Weigh In record (no journal entry) for 30 November 2020
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58.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1876 kcal
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Fat: 61.50g | Prot: 118.96g | Carbs: 209.09g.
Breakfast: Banane, Maple Joe Sirop d'érable , Quaker Flocons d'avoine (40g), Blanc d'Oeuf Cuit, Oeuf Dur. Lunch: Picard Purée de Légumes Verts, Oeuf, Pâtes (Cuites). Dinner: Merguez, Isio 4 Huile, Le Gaulois Filets de Poulet, Haricots Verts, Riz Basmati (Cuit). Snacks/Other: Pain Blanc, Nougat, Noix de Cajou, Andros Compote Pomme Pêche , Sojasun Yaourt Nature, Ondine Milk Egg. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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