Weigh In record (no journal entry) for 29 November 2020
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111.4 kg
Lost so far: 5.4 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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174 kcal
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Fat: 3.70g | Prot: 8.80g | Carbs: 27.04g.
Breakfast: Caldo de Res. Lunch: Avena. Dinner: Caldo de Res, Avena. more...
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Losing 15.4 kg a Week
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