Weigh In record (no journal entry) for 30 November 2020
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106.2 kg
Lost so far: 10.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1801 kcal
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Fat: 77.69g | Prot: 57.31g | Carbs: 222.44g.
Breakfast: Чай, Ферма Сыр Плавленный Сливочный, АТБ Хлеб Бездрожжевой. Lunch: Банан, Плов с Курицей. Dinner: АТБ Хлеб Бездрожжевой, Зеленый Борщ. Snacks/Other: Чизкейк, Чизкейк, Кофе. more...
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Gaining 4.9 kg a Week
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ираираирарена's Weight History
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