Weigh In record (no journal entry) for 30 November 2020
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62.7 kg
Lost so far: 6.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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776 kcal
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Fat: 44.24g | Prot: 51.66g | Carbs: 47.89g.
Breakfast: Овсяная Каша на Воде. Lunch: Сыр Колби, Перекресток Осетр Горячего Копчения, Брокколи на Пару. Dinner: Осетрина, Сыр Камамбер. Snacks/Other: Метро Арахис Сушеный, Мандарины. more...
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Gaining 0.5 kg a Week
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oksana-voevodina's Weight History
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