Weigh In record (no journal entry) for 30 November 2020
|
56.3 kg
Lost so far: 5.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2020:
|
889 kcal
|
Fat: 27.67g | Prot: 40.84g | Carbs: 122.00g.
Breakfast: Сгущенка, Творожная Запеканка с Изюмом. Lunch: Геркулесовая Каша на Воде, Агуша Творог Детский Яблоко-Банан. Snacks/Other: Рот Фронт Конфеты Маска. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Катрин0409's Weight History
|