Weigh In record (no journal entry) for 30 November 2020
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56.9 kg
Lost so far: 0.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1245 kcal
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Fat: 91.73g | Prot: 24.63g | Carbs: 79.41g.
Breakfast: 德运 全脂牛奶, 煮鸡蛋. Snacks/Other: 锅巴, 来伊份 小核桃仁. more...
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Gaining 4.2 kg a Week
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hitosuji's Weight History
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