Weigh In record (no journal entry) for 30 November 2020
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58 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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898 kcal
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Fat: 24.06g | Prot: 23.78g | Carbs: 152.42g.
Dinner: Kecambah, Pakcoy, Jamur Tiram, Nissin Gekikara Ramen Rasa Pedas. Snacks/Other: Pepaya, Kacang Hijau, Nissin Mini Stick. more...
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Losing 1.0 kg a Week
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marcella777's Weight History
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