Weigh In record (no journal entry) for 02 January 2014
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91.5 kg
Lost so far: 6.0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2014:
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522 kcal
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Fat: 4.88g | Prot: 24.71g | Carbs: 106.76g.
Breakfast: Milk (Nonfat) , General Mills Cheerios, Chiquita Banana, Fiber Choice Fiber Choice, V8 Original 100% Vegetable Juice (5.5 oz). more...
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Losing 1.9 kg a Week
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Brandon Gunnell's Weight History
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