Weigh In record (no journal entry) for 02 January 2014
|
60.6 kg
Lost so far: 2.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2014:
|
530 kcal
|
Fat: 10.06g | Prot: 55.09g | Carbs: 50.17g.
Breakfast: Mjölk (Fettfri), Kaffe, ICA Lätt Fil. Lunch: Mjölk 2% Fett, Kaffe, ICA Lätt Fil, Saarioinen Köttfärssoppa 300 G. Dinner: Valio Valio Blåbärssoppa Sockerfri, Valio Grynost. more...
|
|
1871 kcal
|
Exercise:
Housework - 2 hours, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 4 hours, Sitting - 3 hours. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FannyFelicia's Weight History
|