Weigh In record (no journal entry) for 29 November 2020
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81.7 kg
Lost so far: 10.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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80 kcal
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Fat: 1.50g | Prot: 1.79g | Carbs: 15.93g.
Lunch: Frimesa Leite Condensado, Morangos. more...
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Losing 0.4 kg a Week
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