Weigh In record (no journal entry) for 29 November 2020
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1293 kcal
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Fat: 47.03g | Prot: 82.94g | Carbs: 134.84g.
Breakfast: Herbalife Batido F1, Fit Graan Hojuelas de Avena. Lunch: Tajadas, Aguacate, Lomo de Cerdo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Arroz con Leche. Snacks/Other: Noel Galletas Festival. more...
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Gaining 0.7 kg a Week
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