Weigh In record (no journal entry) for 29 November 2020
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117.9 kg
Lost so far: 31.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1270 kcal
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Fat: 54.92g | Prot: 31.54g | Carbs: 163.43g.
Breakfast: Croissants au Beurre, Conserves de Confiture, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Pain Blanc (Teneur Réduite en Calories), Marie Macaroni Sauce Tomate et Boulettes au Boeuf, Elle & Vire Beurre. Snacks/Other: Confitures et Conserves, Picard Crème Glacée Vanille. more...
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steady weight
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josee513's Weight History
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