Weigh In record (no journal entry) for 29 November 2020
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55.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1165 kcal
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Fat: 51.26g | Prot: 42.32g | Carbs: 134.50g.
Breakfast: Kaldu Ayam, Santan, Telur Ceplok, Roti Canai. Lunch: Keju Cheddar, Brownies. Dinner: Sinti Bumbu Pecel, Kubis, Telur Rebus, Kentang Rebus, Bakso Ikan, Tahu Kukus, Pepaya. Snacks/Other: SuperIndo Kerupuk Ikan . more...
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Losing 0.7 kg a Week
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Rei Ri Kim's Weight History
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