Weigh In record (no journal entry) for 29 November 2020
|
77.7 kg
Lost so far: 26.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2020:
|
1518 kcal
|
Fat: 69.94g | Prot: 56.06g | Carbs: 165.09g.
Breakfast: LU Belvita Petit Déjeuner Chocolat, Nestlé Ricoré au Lait, Hermesetas Edulcorant Liquide, Lait Demi Écrémé, Lait Écrémé, Café. Lunch: Auchan Lait Écrémé, Donuts, Éclair au Chocolat. Dinner: Les Croisés Gruyère Rapé, Amora Cornichons Croq'doux, Florette Batavia, Vinaigrette, Carpaccio, Tomates. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dada5821's Weight History
|