Weigh In record (no journal entry) for 26 October 2020
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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495 kcal
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Fat: 15.66g | Prot: 41.25g | Carbs: 51.45g.
Lunch: Pomodorini, Conad Tonno al Naturale, Insalata Mista Verde, Bresaola, Cavolo Cotto (da Fresco). Dinner: Minestrone, Prosciutto Cotto, Mela. more...
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Gaining 1.4 kg a Week
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SuperFre#6's Weight History
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