Weigh In record (no journal entry) for 24 October 2020
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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782 kcal
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Fat: 33.08g | Prot: 47.34g | Carbs: 75.91g.
Breakfast: Uva, Caffè Espresso, Conad Yogurt Magro Piacersi, Alpro Soya Soya Light. Lunch: Salmone Affumicato, Pomodorini, Nonno Nanni Stracchino, Mela. Dinner: Pane Comune, Philadelphia Fantasie alle Erbe, Sugo di Pomodoro, Prosciutto Cotto, Sedano. more...
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Gaining 4.9 kg a Week
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SuperFre#6's Weight History
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