Weigh In record (no journal entry) for 18 November 2020
|
80.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2020:
|
1353 kcal
|
Fat: 41.42g | Prot: 44.02g | Carbs: 199.82g.
Breakfast: Ei (Ganz), Wech Hühnerbrust Gegrillt, Obatzter, Aufbackbrötchen. Lunch: Coca-Cola Coca-Cola (Dose), Aufbackbrötchen, Kartoffelgulasch. Dinner: Frucht Smoothie. Snacks/Other: Kandisin Flüssig, Kaffee mit Milch, Haribo Spaghetti , Choceur Katzenzungen. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
engelche1982's Weight History
|