Weigh In record (no journal entry) for 29 November 2020
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57 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1222 kcal
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Fat: 59.23g | Prot: 36.13g | Carbs: 135.86g.
Breakfast: Realforno Petit Biscotti Secchi, Zymil Latte Alta Digeribilità. Lunch: Motta Tartufone Ciocco Noir, Condimento per Insalata all'italiana, Foglia Verde Insalata Mista, Merluzzo al Forno Impanato o in Pastella. Dinner: Doria Crackers Salati, Melograno. more...
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Losing 0.4 kg a Week
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pinagonnella's Weight History
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