Weigh In record (no journal entry) for 29 November 2020
|
57 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2020:
|
1222 kcal
|
Fat: 59.23g | Prot: 36.13g | Carbs: 135.86g.
Breakfast: Realforno Petit Biscotti Secchi, Zymil Latte Alta Digeribilità. Lunch: Motta Tartufone Ciocco Noir, Condimento per Insalata all'italiana, Foglia Verde Insalata Mista, Merluzzo al Forno Impanato o in Pastella. Dinner: Doria Crackers Salati, Melograno. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pinagonnella's Weight History
|