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guys aku lagi di tahap suka makan - inget diet - nyesel :(
View Diet Calendar, 29 November 2020:
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2207 kcal
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Fat: 106.94g | Prot: 114.00g | Carbs: 196.61g.
Breakfast: Tempe Goreng. Lunch: Sambal Goreng, Ikan Tongkol Goreng, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Bakso dengan Saus (Campuran), Tahu Isi, Samyang Carbonara. Snacks/Other: Mayora Kalpa, Roma Sari Gandum Sandwich. more...
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 Comments
sama kak :')
aku biasanya kalau di fase itu bakal makan yang aku pengenin tapi aku limit porsinya. biar ga ke bablasan
29 Nov 20 by member: mschristanti
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hazellula's Weight History
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