Weigh In record (no journal entry) for 29 November 2020
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82.4 kg
Lost so far: 1.3 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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2124 kcal
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Fat: 81.64g | Prot: 74.06g | Carbs: 272.14g.
Breakfast: Сырники. Lunch: Бондюэль Галеты Овощные. Dinner: Ермолино Блины с Варёной Сгущёнкой, Салат Оливье. more...
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Losing 0.7 kg a Week
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zolotaiyasveta's Weight History
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