doyscrush's Journal, 29 Nov 20

yg tipe badannya mesomorph, kalian wo nya apa?

View Diet Calendar, 29 November 2020:
509 kcal Fat: 14.26g | Prot: 29.84g | Carbs: 65.85g.   Breakfast:  Apel. Dinner: Bubur Ayam, Selada Daun Hijau,  Pangsit Polos. more...
920 kcal Exercise: High Intensity Interval Training (HIIT) - 1 hour, dance kpop - 1 hour, Google Fit - 22 hours. more...

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