Юла2's Journal, 29 Nov 20

Weigh In record (no journal entry) for 29 November 2020

77.8 kg Lost so far: 0.8 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2020:

519 kcal

Fat: 10.38g | Prot: 16.29g | Carbs: 90.07g. Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Сыром, Воложка Каша Мультизлаковая. more...

2875 kcal

Exercise: Working - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week


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Юла2's Weight History