Weigh In record (no journal entry) for 29 November 2020
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59.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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752 kcal
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Fat: 15.55g | Prot: 75.51g | Carbs: 84.33g.
Breakfast: Pummelo , Chia Seed, Mlekovita Йогурт Натуральный 3%. Lunch: Broccoli, Fish. more...
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Losing 0.4 kg a Week
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